Start Taking 6 Anti Aging Foods To Stay Young

Start taking 6 anti aging foods to stay young We all know aging is a natural part of our life. However, we want to stay young as far as possible. It is almost impossible to stay young for a longer period, but you can lower your aging. For staying young, you need to take care of your health, fitness and diet. You need to always be in a good mood. As far as diet is concerned, there are several foods to stay young. These foods can be tomatoes,...

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Apply These 4 Theme Based Things in Your Life to Be Happier

The happiness that you want to bring in your life depends on your personal thinking and life circumstances. It would be better for you to identify the things that make you happier. Having a close watch on your life will enable to identify those things. You have to work for Gaining Happiness. The write up has mentioned a list of the things based on four themes. The listed things can make your life happier. Some of the listed things will be very...

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Food for Stay Young | Foods for Anti-Aging

Looking for guide on delicious and #healthymeals for you And your family? Here you can get good information on diet and healthy Foods by many nutrition experts, Food for Stay Youn...

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Stay Young And Beautiful - Stayyoung.co.in

I was going through the pages of a reputed online magazine the other day when I came across a picture of the singing superstar Jennifer Lopez from a few weeks ago. I could not help myself as I stared at the perfection of her face. Flipping through pages after pages of magazines after magazines, the only conclusion I could come to was that she definitely has a guardian angel that looks after her skin. WoW is the only word which can probably...

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Exercise for Stay Young - Stayyoung.co.in

Maintaining your muscle mass through the ages has an aesthetic appeal. Learn more from our experts about Exercise and Staying Young Looking at Stayyoung.co.in Exercise for Stay Youn...

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The Amazing Secret to Happiness

There is no role of destiny in your happiness. It is you who have to do to be happy. Being materialistic doesn’t guarantee a happy life but being social, having satisfaction at work and close relationship can do a lot for you. According to research, your happiness is inherited. Sonja Lyubomirsky, the author of ‘The How of Happiness’, says, “50 per cent of our happiness levels are genetically determined, 40 percent are subject to self...

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Be an Early Bird to Make Your Life Happier

I think you would have come across the proverb ‘Early to bed and early to rise makes a man healthy wealthy and wise.’ I would like to add a single more word to this and the proverb would be like ‘Early to bed and early to rise makes a man healthy, wealthy, wise and happy.’ You can comprehend it by having a look at the life of successful people including sportspersons, politicians, billionaires and other professionals. The successful people believe...

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Make Your Physique Stronger With These 5 Exercises

In order to maintain your fitness and health, there is no need to always have dumbbell, barbells or machines. You can garner strength in your muscles and have a stronger physique without health equipments. The main thing is that how you utilize your own body. For your convenience, we are going to mention 5 exercises in this write up in our series of health and fitness articles. By, taking the below mentioned 5 exercises regularly, it is sure that...

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Make your tummy flat with these three simple exercises

Today, no one wants to be called fat. All of you want to have a slim and fit body that requires you to do workouts. Due to the fear of exhaustion or injury, some of you don’t take exercises that can make you slim and fit. In our series of Fitness Exercise Tips, we have come up with three simple exercises that will help you to have a flat tummy and a fit body. Do these exercises daily along with a 20-minute brisk walk in the morning. The...

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Why to Include Curd in Your Diet

Curd, dahi in Hindi, is a very popular food item across India. Made from milk, this dairy product is eaten with flattened chapattis (breads) or rice. It is considered that taking curd before a journey ensures the safety and good health. This dairy product offers numerous benefits, but we are going to mention only 8 in our series of food for stay young. Improve digestion Your digestive system easily absorbs the nutrients present in curd. It...

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How to Prepare Tasty Gobi Korma

Gobi (cauliflower) is the favourite vegetable of Indians. Available from October to February-March, it is used to prepare several healthy dishes. In our series of fitness recipe, we have come up with a recipe of delicious Gobi Korma. Arrange all the below mentioned ingredients and prepare this tasty dish for your family members.  Gobi Korma Ingredients Cauliflower 1 (medium) Coriander powder ½ tsp Chilli powder ½ tsp Cashew paste...

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