Simple & Easy Tips For Stay Young

I hope there would hardly be a person who doesn’t want to stay young. In my personal as well as professional life, I often come across the people how to remain young, how to stay away from oldness, how to maintain a healthy lifestyle, etc. I am not an expert, but I have learnt a lot in maintaining my fitness and youthfulness. By going through several books and blogs & articles available on the Internet, I have found several things effective....

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5 Natural Ways To Stay Young & Fit

In today’s world, most of us don’t have active lifestyle. We love luxury and use bike or car for going to even a distance of 1km and use lift for going to the 1st floor. Such things are not good for our health. You can come back to active lifestyle and Stay Young & Fit by following the below mentioned 5 tips. Sweat out every day Indulge in physical activity everyday and come out of your comfort zone. Do simple exercises like walking,...

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9 Amazing secrets to staying young

The term ‘young’ denotes the time (usually the period between 16-25/30) when we are very active and we have no problems related to wrinkles on the skin, lack of energy, etc. Talking about oldness, we get afraid of losing energy and facing all other aging signs. No one of us wants to get old. All of us want to stay young. As per the law of nature, we can escape ourselves from getting old. But we can slow down the process of getting old. For...

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Visit Less Crowded Goa Beaches For Privacy & Peace

Goa has a large number of beaches categorized as north and south Goa beaches. The beaches of north Goa are commercial and are filled with numerous tourists around the year. Some of beaches like Baga, Arjuna, Canalgaut, etc are crowded and have no peace here. South Goan beaches such as Palolem, Benaulim and Candolim are non-commercial and have peace due to lack of crowd.If you are planning for Goa Tour and want to have privacy & peace at seashores,...

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Top 5 exercises for staying young

No one of us wants to get old as we afraid of oldness. By being old, you face has wrinkles, your body parts gradually slow down the function and you are getting dependent on your family members. So, all of you want to stay away oldness. You can’t stay away from it as being old or oldness is a natural process and everyone has to go through it. But you can slow your aging or getting old with the support of balanced diet including anti aging...

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5 Amazing health benefits of regular exercise

Do you want to feel better? Are you eager to live a healthy lifestyle? Do you want to live longer? Do you want to stay young for a longer period? It is sure that your answers to these questions will be ‘yes’. You need not look elsewhere. Just get indulged in physical activity and start exercising. Have a look at five advantages that you can have from your daily workouts. Control your weight controlYou can get control over your weight gain...

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Tips for Stay Young - stayyoung.co.in

At Stay Young, you can search information about how to Stay Fit, health tips, aging secrets, fitness exercises, food for stay young and fitness recipes. Tips for Stay Young...

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7 Astonishing Health Benefits of Lemon

There are a large number of health benefits of lemon, right from weight loss to skin glowing. Lemons, flooded with vitamin C, are highly acknowledged for their nutrient values. Include lemons in your daily life and see the difference. Go through the points to know the health benefits of lemons.   *Take a glass of lukewarm water mixed with honey and lemon juice every morning. It will flush out toxins collected in your body and can promote...

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5 Anti Aging Foods Not to Miss

None of us wants to get older and to have wrinkles on our skin. It’s hard to stop the signs of aging, but we can slow aging process down and we can Stay Younger, Fit And Healthy for a longer period of time in our life. You can slow down you aging process and stay fit and younger through workouts and balanced diet. Having balanced diet is not enough. If you are really serious for your aging, you need to have best anti aging diet. Such a diet...

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Why Not to Miss Morning Breakfast

How many times you have missed your morning breakfast? Still you are missing your breakfast! Stop it as it is very important for you. Pooja Makhija, a clinical dietician and consulting nutritionist, says, “The most important meal of the day, undoubtedly, is breakfast. The first food intake after a minimum gap of seven-eight hours acts as a fuel to jump-start the body.” According to Pooja, your breakfast habit decides that your body goes into...

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Some Tips for Staying Young

Staying healthy and fit is a really challenging job that everyone faces. It is one of the keys to staying rich, happy, and fulfilled. The following are some techniques for remaining young, trim, and healthy:Set the right objectives and possess the suitable attitudeA very important secret to keeping yourself young and healthy is by establishing practical goals and being true to them. You must have dedication and self-discipline to attain a fit...

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Avoid taking these 10 foods after workout to stay fit & healthy

At Stay Young, we are committed to enable you Stay fit & Healthy. So, we have come up with a list of 10 foods that you must avoid after your workout. Raw Veggies Raw vegetables are amongst the most nutritious and healthiest foods for us, but they are not the right foods to take just after workout. Because, they are not considerable enough support your body to restore metabolism and recover energy.  Fast Food Yes, it is true...

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Tips To Stay Young Till Your Last Breath

All of us want to stay young till our last breath. But most of you don’t do such things in your life to remain healthy and younger throughout your life. Slowly & slowly you call your oldness and become to lie down on the bed whole day. But some of you do a lot to keep yourself younger and healthier till your last breath. However, the number of health conscious persons is increasing and I hope there would be a day when all of us would be...

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Know About the Best Foods For Anti Aging

Anti aging is the most discussed subject in the excellence circles and it is not astonishing to realize that most people are savvy to the 'exceptional sustenance's', which accommodate in backing off the technique. Notwithstanding, being cognizant is not enough. You need to genuinely fuse the 'great food habits' in your eating methodology to make the profits noticeable. The primary indications of aging are unmistakable when the skin begins...

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