
It is one thing to look young and another thing to feel young. Both things are necessary to have a more active life. How can you achieve them? Here are some effective ways that you can try!
Stop smoking. Smoking can is degenerative to the body. Nicotine is a very harmful drug to be taken into the body. It can affect the organs particularly the lungs. If the lungs are not able to function well, the other organs in the body will not be able to get...