Ways to stay healthy - Stayyoung

Mary “Well Lucy, things were going great. I was getting on fine but then my cat got sick, my grandmother turned 80 so we had a big celebration, our local supermarket burnt down, I sprained my left knee, my child needed some extra support with homework in the evenings, my car broke down, and I had to work an 80 hour week due to year end… So I haven’t quite got round to those changes yet”

How To Stay Healthy

Sometimes, when we decide to make changes, we feel the whole world will change with us. The universe will respond and life will be kind enough to be supportive our new habits.

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